Each of our daily actions in the past can impact our future outcome. Therefore, with an increase of tasks within our entrepreneur journey each day, it is important to have your mind and body to work in a flow. Otherwise, you, me and everyone else place ourselves in a risk to burnout, decrease in productivity, lack of focus, fatigue, stress and much more. So it is important to take action before it is too late.
To understand how and where to begin, on this episode I have hosted Ed Ley, physical and mental performance coach as well as Founder of Absolute Health. He uses neuroscience concepts in a way that causes us to flip everything we know about performance on its head and put it back together again in a way that just makes sense.
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Read more about the things he does and contact him if you are ready to improve your physical and mental performance today - https://edley.net
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CREDITS
Each of our daily actions in the past can impact our future outcome. Therefore, with an increase of tasks within our entrepreneur journey each day, it is important to have your mind and body to work in a flow. Otherwise, you, me and everyone else place ourselves in a risk to burnout, decrease in productivity, lack of focus, fatigue, stress and much more. So it is important to take action before it is too late.
To understand how and where to begin, on this episode I have hosted Ed Ley, physical and mental performance coach as well as Founder of Absolute Health. He uses neuroscience concepts in a way that causes us to flip everything we know about performance on its head and put it back together again in a way that just makes sense.
––– ––– –––
Read more about the things he does and contact him if you are ready to improve your physical and mental performance today - https://edley.net
––– ––– –––
CREDITS